Exercise Habits Linked to Reduced Mortality Following Cardiovascular Events
Incorporating regular exercise habits is associated with a lower risk of death from any cause, including cardiovascular and non-cardiovascular factors, highlighting the significant impact of physical activity on post-event survival rates.
March 2023
Novice Athletes Face Highest Risk of Injury Despite Overall Increase in Physical Activity
Novice athletes experience the highest risk of injury despite an overall increase in physical activity levels, underscoring the importance of targeted injury prevention strategies and appropriate training programs for individuals new to sports and exercise.
January 2023
Exercise Counteracts Diabetes Damage Through Antioxidant Mechanisms
Exercise induces the release of natural antioxidants and promotes angiogenesis, mitigating the damaging effects of diabetes on vascular health and providing insights into the therapeutic benefits of physical activity in diabetes management.
December 2022
